All articles - Page 2170
Start endurance training slowly is more effective
The beginning of an endurance training should begin slowly 29.03.2013 At the beginning there is the will to exercise and...
Endurance training against infections
Endurance sports can strengthen the immune system 01/02/2013 The physical exercise has a positive effect on the organism, has long...
Endurance sports improve asthma symptoms
Endurance sports improve asthma symptoms 13/06/2011 Patients suffering from bronchial asthma but endurance sports can better control their condition than...
Endurance sports strengthens the brain in old age
Regular endurance sports improves the performance of the brain 09/09/2014 Endurance sport is known for its preventive effects on diseases...
Endurance sport can protect the brain from cognitive decline
Physicians try to stop the age-related cognitive declineWith the advancing age, our memory and our brain are slowly decreasing. Are...
Endurance sports against anxiety disorders
Panic attacks can be reduced by endurance sports 08/05/2014 Anxiety disorders can be treated both psychotherapeutically and pharmacologically, according to...
Stamina or weights - Which training works better against aging?
Which training better counteracts aging? Running in the fresh air leads to various well-known health benefits, such as building strong...
Endurance Stay young longer with this sport
Endurance training promotes heart health and rejuvenates the cells It has already been confirmed in various scientific studies that it...
