All articles - Page 2148

Bananas - Ingredients and Use

Fruit bananas have become so commonplace for us that we almost forgot their tropical origins. Each German consumes around 12...

Banana Exotic berry with many healthy properties

Bananas: the healthy yellow fruitsThey taste baked, grilled, as a shake, in a smoothie and of course just pure. Bananas...

High-fiber diet protects against premature death and chronic diseases

Why people should eat more fiber Physicians have now discovered that a high-fiber diet is associated with a lower risk...

Dietary fiber can relieve asthma

06/01/2014 High fiber diet can relieve allergic asthma. This has been observed at least in mice. Here, fiber-rich food influences...

Fiber Deficiency Western eating habits reduce valuable intestinal bacteria

Low-fiber diet causes significant impairment of the intestinal floraThe variety of beneficial gut bacteria can be irreversibly damaged by the...

Balcony marsh bed and mini-pond planning, instructions and tips

Creating a balcony swamp bed: That's how it works!Conservation starts on the doorstep, and many dream of a garden pond,...

Valerian and L-tryptophan alleviate sleep disorders

Valerian and L-tryptophan - two "brain-active" approaches to sleep disorders Sleep problems today are a growing and serious problem that...

Valerian, Lavender and Co really safe during pregnancy?

Investigation: Herbal active ingredients for mental health problems for pregnant women safely? Lavender is a mood enhancer that can even...

Valerian - effect, application, cultivation and harvest

Valerian root has proven to be a herbal tranquilizer Valerian, also called witch or cat herb, is a honeysuckle and...