Warning of high-dose energy drinks

Consumer Advice warns of high-dose energy drinks: over-consumption may result in nervousness, insomnia, nausea, headache and cognitive disorders

The consumer center in Bavaria warns consumers against high-dose energy drinks, so-called. Energy Shots. Such drinks have a high concentration of taurine and caffeine, more than conventional energy drinks. In bars and discos, especially those drinks that are mixed with high-percentage alcohol are very popular. Many people use these "energy shots" to work against exhaustion and fatigue in their working and working life. Such drinks are offered in small portions from 25 to 75 milliliters. On the Ettiket is extra advised to take no more than one serving per day. Many consumers, however, disregard this advice and drink more than a bottle of the "energy shots" to cause, for example, excessive states of excitement.

However, people with high blood pressure or other cardiovascular diseases should refrain from such drinks. Symptoms such as heart rhythm disorders could be increased by an increased intake, so Sebastian Bertram of Heilpraxisnet.de. The Bavarian Consumer Center also warns people especially of heart disease before taking high-dose Ernergie drinks. "People with high blood pressure or heart disease should restrict the use of energy drinks and energy shots as a precautionary measure," said a spokeswoman for the consumer center.

A high intake of "Energyshots" can lead to nervousness, insomnia, nausea, headaches and cognitive disorders, warns the Federal Institute for Risk Assessment. It is unclear whether admixtures of alcohol or strong physical movements trigger further undesirable consequences. (sb, 23.01.2010)

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