Decreased blood flow Constantly cold feet in the office no cold cause

Decreased blood flow Constantly cold feet in the office no cold cause / Health News
Cold hands and feet signs of circulatory weakness?
Many people know the problem. When working in the office we often get cold feet and hands. Especially with sedentary activities, the movement usually comes too short, which favors the unpleasant state. This suggests that such signs point to a cold. But this view is wrong, cold hands or feet do not trigger a cold, said the physician Hans-Michael Mühlenfeld in a message from the news agency dpa.

Cold hands and feet are uncomfortable, but can they cause illness? Is there a cold when we keep getting cold feet? Generally, a cold caused by four, so the physician. Cold alone does not make me sick, Mühlenfeld told the news agency dpa. Cold hands and feet could be a sign of circulatory weakness.

Cold feet and hands can be the result of circulatory problems and are often associated with lack of exercise. (Image: Delphotostock / fotolia.com)

Do not neglect exercise in the office
The problem should not be underestimated. Affected individuals, often suffering from cold feet or hands, may develop a weakened immune system. Of course, then the probability of becoming infected with a cold is also greater. In order to avoid getting cold hands and feet over and over again, we have to stimulate our circulation, explains Mühlenfeld. Exercise is healthy, this statement has certainly heard everyone. Especially when we work in the office or engage in other predominantly seated activities, we should not neglect our movement. For example, it is advisable to leave the desk more often and get your circulation going. Some steps can help to avoid cold hands and feet. (As)