Trends Can ginger shots prevent many diseases?

Hot vitamin bombs: Celebrities swear by ginger shots
More and more stars swear by the effects of ginger shots. The sharp vitamin bombs should help to protect against diseases and to keep the body fit. But what about the new trend??

Arm yourself for the cold season
According to the weather forecast, the current heatwave will soon be followed by a drastic fall in temperature, with autumn soon approaching. When it's cool and rainy outside, the annual cold starts. One way to protect yourself from the common cold and coughing is to strengthen the immune system. Among other things, it depends on the right diet. Particularly effective should be so-called ginger shots. More and more stars swear by the spicy vitamin bombs.

More and more celebrities express themselves in public positively about so-called ginger shots. The spicy drinks help you stay fit and healthy. What's wrong with this trend? (Image: baibaz / fotolia.com)

Stars swear by ginger shots
"I like ginger shots. I even like to eat a piece of ginger every morning. That's so good, "said American actress and singer Selena Gomez in an interview. And the US model Gigi Hadid said on Twitter: "Ginger shots keep me alive on stage."

The two are not the only stars who are currently promoting the hot drink. Celebrities on numerous Instagram photos or in YouTube videos discuss that they keep fit with the drink and prevent illnesses. It is about a large sip of pressed or mixed ginger, which is prepared pure or with some lemon and honey or spices. Is the spicy drink really worth it?

Wunderknolle against diseases
In some areas of Asia ginger has been used for millennia not only in the kitchen, but also as a natural remedy. In our latitudes, the "Wunderknolle" is getting more and more attention.

Scientifically proven that the root can relieve pain, antibacterial and anti-inflammatory effect. In addition, her muscle-relaxing and blood circulation-promoting effects are awarded. Ginger helps against diseases and is used in naturopathy, among other things for high blood lipid levels.

Easy to prepare yourself
Furthermore, ginger is rich in vitamins and minerals and can help you lose weight. So there are enough reasons to speak for the tuber. However, people with a sensitive stomach could get problems with larger quantities, not everyone can stand the sharpness. Patients should consult their doctor if necessary.

Although the ginger shots are now also offered in the trade, but these are usually relatively expensive. It is therefore cheaper to prepare the drinks yourself. This is quite simple: Peel about 50 grams of ginger and place in a blender, add the juice of half a lemon and, depending on your taste, spices such as turmeric and sweeten with a teaspoon of honey. Finished! (Ad)