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Is that correct? Does stress cause stomach ulcers?
People who are constantly under stress often get the warning from their people: "You get a stomach ulcer". Is that true? An expert provides information on what is the widespread assumption.
Stress can lead to stomach ulcers?
Everyone knows that you can get stomach problems and abdominal pain during stress. Some people think that people who are constantly energized can even get gastric ulcers. Is that true? The Head of the Medical Clinic focusing on Hepatology and Gastroenterology at the Charité - University Medicine Berlin, Prof. Bertram Wiedenmann, said in a message from the news agency dpa: "Only in extreme cases, and it is absolutely the exception."
Many people think that constant stress can cause stomach ulcers. Is that true? An expert explains. (Image: Piotr Marcinski / fotolia.com) Inflammation of the gastric mucosa
You do not get a gastric ulcer overnight, explained the expert. "That's a continuum," says Wiedenmann. At the beginning, for example, is a gastritis (gastritis). This is particularly noticeable by pain from the lower sternum to the right upper abdomen. According to the physician, the pain can be burning, stinging, dull or even associated with nausea. But there are other possible causes. So can inflammation of the gastric mucosa also through
Painkillers, alcohol, Helicobacter bacteria and a very acidic diet are triggered.
Opportunities to reduce stress
If these and other precursors are not treated, it can also lead to stomach ulcers. A good way to reduce stress is adequate exercise. Health experts also advise taking as much time as possible and acting self-determined. Relaxation exercises such as yoga or autogenic training are also recommended. Progressive muscle relaxation can sometimes be well integrated into everyday life - including working life. (Ad)