Visible weight loss after one year without alcohol man has changed completely

Like a new person: man refuses alcohol for 365 days
High alcohol consumption is bad for your health and makes you fat. Although most people know this, it does not stop them from drinking frequently. For some, the excess weight increases extremely. For a man, a 365-day alcohol abstinence had a huge impact. On the Internet, he now calls others to follow his example.
High alcohol consumption is unhealthy and makes you fat
That the regular consumption of larger amounts of alcohol is not healthy, should be known to most people for a long time. Only recently it was reported: More than one third of Germans suffers from fatty liver disease. Alcoholism also increases the risk of diseases such as high blood pressure, cardiac arrhythmia, heart failure, nerve damage or various cancers such as colon cancer. Even as a fattener, alcohol is underestimated. For example, a man who now reported on the Internet on his experiences. According to him, he abstained 365 days on alcoholic beverages. Now he is hardly recognizable.

For a year without alcohol
For years Meatteo had exaggerated his alcohol consumption and wanted to take a longer break from drinking, reports "huffingtonpost.de". On Imgur - a film hosting service for pictures - he said, "I drank at least three boxes of beer and several bottles of Jim Beam a week. I drank almost every day for ten years ". For a year, the man renounced alcohol and documented his experiment with pictures. The result is impressive: Meatteo not only lost a lot of body weight, but also his skin looks much healthier, as can be seen in the photos. "I bought some good running shoes and started running in May. At the beginning I barely made 400 meters. I walk almost every day now, "he reported on the net.

Good intent for the new year
The young man wrote under a photo: "Hopefully the other one will help stop drinking. I promise you, you will not regret it. "For some, the turn of the year may be a good occasion for some to begin limiting or ending their drinking. In a recent survey, most Germans have recently said that they want less stress in the coming year. However, as in previous years, many declared that they want to do more for their health and want to quit smoking or restrict their drinking. (Ad)