Suppressing menstruation How harmful is it to delay the period?

Sometimes inappropriate: Menstruation can also be postponed

It is never beautiful for women when they have their period. But at some times the rule is really inappropriate. But what to do if an important exam, departure for vacation or a significant family celebration is due? Although menstruation can be postponed, it is also healthy?

Recurring rule complaints

Menstruation is certainly not a good time for most women: periodic recurrent uterine bleeding often causes symptoms such as back pain, abdominal pain, and mood swings during the period. In addition, tense breasts, dizziness and headaches and migraines can make life difficult for women. The complaints never come, but sometimes they are particularly inappropriate. But women sometimes have the opportunity to postpone their period.

Menstruation is never convenient. Sometimes, however, the period is also at absolutely inopportune times, such as when an important exam or flight is imminent. However, there are ways to move the menstrual period. (Image: Focus Pocus LTD / fotolia.com)

Menstruation is almost always inconvenient

Be it the upcoming vacation trip or a date with the new love: The period often does not fit women in the junk. However, there are ways and means to plan the menstrual bleeding a little better.

Women who take birth control pills can often control the onset of menstruation well. Here, however, that a suspension of the pill must always be discussed with the gynecologist.

According to the gynecologist, for health reasons there is usually nothing to stop you from pausing your birth control pill for such occasions.

However, it is not recommended to start taking the pill with the ulterior motive of postponing the period.

Because starting and stopping is very stressful for the body and associated with side effects. For women who take the pill but anyway, moving is therefore no problem.

Monthly cycle can be influenced by women's herbs

The period can also be shifted in a natural way by a few days. Thus, the monthly cycle can be influenced by well-tried women's herbs such as chaste tree or yarrow.

These herbs, if taken regularly as a tea or dietary supplement, may, according to health experts, extend the cycle by a few days, allowing the period to be used later.

However, it is recommended not to overdo it by interfering with the natural rhythm. The method should not be applied permanently.

The best thing for the body is to let it have its natural cycle. Again, women should contact their gynecologist in case of doubt.

Relieve menstrual cramps naturally

Moving the period means only that the pain mentioned above then occur just later. However, there are several ways to help relieve menstrual cramps.

This allows women to combat abdominal pain by moving a lot. However, even though sport helps against menstrual cramps, experts warn against training intensively as it can lead to an irregular period or even non-recurrence.

Women should only do sports if they feel they can. Those who suffer too much from the menstrual cramps do not have to force themselves to move.

Those who rely on naturopathy for regular pains, for example, with a medicinal tea, be used for the leaves of wormwood, lady's mantle, yarrow or camomile, provide soothing heat "from the inside". (Ad)