Clever people usually do not drink Coke?
Drink only "stupid people" soft drinks like cola?
Drinks such as cola or lemonade are not very healthy - that's no secret for a long time. Because just by the large amount of sugar, increased consumption of health damage such. Obesity, diabetes or even heart disease. The US researcher Walter Willett has now warned again in an interview against the threat of soft drinks.
High sugar content promotes overweight and diabetes Whether Cola, Fanta or Mezzo mix: Again and again warn health experts against the excessive consumption of carbonated soft drinks. The reason: In addition to the many sugars, the popular drinks contain other ingredients such as phosphoric acid and caffeine, whose regular consumption in high amounts can lead to hypertension and heart disease. Already months ago, for example, the pharmacist Niraj Naik had shown in his blog on "The Renegade Pharmacist" what happens in the body after drinking a can of coke.
Soft drinks make you addicted and ill Now, Harvard professor Walter Willett, in a conversation with the women's magazine "Brigitte", once again pointed out the risks. Accordingly, the sugar contained not only make you fat, but also dependent and sick - which is why Cola, Fanta and Co. should be avoided. "Smart people do not drink Coke," says the world's most influential nutritionist in conversation with the women's magazine.
That conversely, only "stupid" people consume the soft drink, so certainly can not clarify. What is certain, however, is that one liter of coke with more than 35 cubes of sugar (a total of 106 grams) contains lots of sugar. If you take a bottle of the sweet drink, it has already exceeded the recommended daily amount of sugar or just barely reached. Because according to the association of the European food industry, this is 90 grams for women and 110 grams for men. (No)