The best tips and home remedies for potency disorders

The best tips and home remedies for potency disorders /

Natural home remedies for potency problems

When it comes to potency disorders, most of us involuntarily think of a male erectile dysfunction. However, lack of sexual power and a lack of desire for sex are just as important for women as they are for men. The sexual energy (libido) can be strengthened by natural home remedies as well as the potency - unless organic diseases are behind the symptoms, which then require a medical examination.

Precisely because age plays the main role in causing potency problems in addition to organic disorders and stress, the prophylactic approach to strengthening home remedies should take place at a young age.

contents

  • Natural home remedies for potency problems
  • Natural aphrodisiacs
  • Domestic kitchen herbs
  • Natural power resources from China
  • Animal aphrodisiacs
  • Ayurvedic "love recipes"
  • Healing stones against sexual problems
  • Aromatherapy for potency problems
  • Prevention: This is the best way to protect yourself from potency problems
  • literature

Natural aphrodisiacs

The term "aphrodisiacs" comes from the Greek and means "belonging to love". Among them, mostly herbal and animal remedies and foods are summarized, which should both increase the sexual experience and strengthen the sexual organs in their function. Not least because of the early Christian and thus sexuality-negative imprinting of traditional Western medicine, most well-known home remedies originate from the potency increase of the experience medicine of Far Eastern and indigenous traditions. They are used to strengthen the libido and reproductive ability of both sexes and to preserve them as long as possible.

Potency problems can become a burden on the relationship. (Image: drubig-photo / fotolia.com)

Domestic kitchen herbs

Nature offers some local culinary herbs to increase potency. These can be integrated into the daily kitchen or taken as tea, tincture and fresh juice. In the case of lovage already the name describes the main function of the plant as a "love herb". In this it is now believed that it is only able to ignite the sexual excitement through its maggie-like fragrance, but does not potency in the true sense acts.

Herb and roots of parsley should primarily be stimulating on the female reproductive organs, while especially the men in southern Europe have always been on the sexual enhancement effect of garlicswear.

In Hungary have nettle seeds the reputation of a potent sexual and sexual agent - possibly due to the hormone-like compounds it contains.

To prepare a stimulating nettle seed wine:

    1. Put 50 grams of semen (self-collected or from the pharmacy) in 0.75 liters of high quality
      White wine
    2. Now close the bottle firmly and let stand for three weeks, shaking well several times a day
    3. After straining, add 100 grams of cold-thrown blossom honey

Important: The wine should be kept cool and used up within a month.

Natural power resources from China

Probably the most famous medicinal plant in China is the ginseng-Root to the plant power resources. The best quality has always been attributed to the roots of Korea and Manchuria. In the understanding of traditional Chinese medicine, ginseng is considered to be the tonic of the five bowel organs, which calms the mind, strengthens the body, and prolongs life. Above all, the Chinese men are still building on its strong potency-increasing effect. Ginseng supplements are available in pharmacies and health food stores in good quality.

As an agent with a strengthening effect on the female sexual organs and outstanding influence on the fertility the Angelica root is known. Its Chinese name is "tang-kuei", which translates as "must return" means. According to ancient tradition, a woman turns by the capture of Angelika "her husband increasingly to", which is probably to be understood as a sign of heightened lust. The plant can be prepared as a decoction with water or milk. For this, 2 teaspoons cut root (from the pharmacy) are boiled in 0.25 l of water or milk for 30 minutes on a low flame.

The calamus root is considered a traditional medicinal plant for increasing libido. (Image: Heike Rau / fotolia.com)

Originally from Asia, calamus (Acorus calamus) is known to have a positive effect on the blood circulation and to have a relaxing effect. Therefore, the ancient medicinal plant has been used for thousands of years in Asia and the Arab world to increase the love power.

For one Kalmus tea The root of the medicinal plant is infused with cold water, so that the valuable ingredients remain.

  1. Pour a teaspoon of the crushed calamus root with a quarter liter of cold water
  2. Let the neck pull for eight hours and then peel it off
  3. Drink two to three cups of the cold drink daily

Danger: Calm is not suitable for long-term use due to a possible carcinogenic effect and should not be used for diarrheal diseases.

Animal aphrodisiacs

In ancient China, various representatives of the animal kingdom found their way into the formulas of famous doctors. The dragonfly was one of the aphrodisiacs, which should accelerate the male erection and delay ejaculation.

In toxic white secretions from the head glands of certain toads, which is referred to in Chinese as "ch'an-su", in addition to adrenaline, the active ingredient bufagin contained therein is responsible for the aphrodisiac effect. As a homeopathic preparation, Bufo D6 can help with impotence.

Ayurvedic "love recipes"

If you like it Indian and like to cook, comes at the preparation of a ten-course love menu equal to three times his money. In Martin Suter's novel "Der Koch", almost everything revolves around the development of an Ayurvedic "Love Menu", the recipes of which he provides for cooking in the appendix of the book.

The following ayurvedic recipes are designed to make it a little easier - even for inexperienced people - to have a stimulating effect:

Yogurt aphrodisiac

  1. Dissolve one 1 tbsp whole cane sugar and cold-thrown honey in 100 g organic yoghurt by stirring slowly
  2. Pound three black peppercorns and 3 cardamom pods (if they are fresh)
  3. Add the spices to the yoghurt just before serving and enjoy at room temperature

Furthermore, asparagus, grapes, ripe mangoes, almonds, dates, coconut, pumpkin and peas are known as aphrodisiac foods in auyurveda. Saffron, nutmeg, cardamom, licorice and honey, on the other hand, are among the potency-enhancing spices.

For the meal, an incense stick with sandalwood fragrance should not be missing in order to offer a strong aphrodisiac to the sense of smell.

Recipe for an asparagus aphrodisiac

  1. Boil 500g white and green asparagus bubbly in 2 liters of water for 30 minutes
  2. Remove the sticks and cook the remaining liquid in half with a low flame
  3. Then the broth is seasoned with a little cane sugar and cardamom powder and drunk lukewarm

Healing stones against sexual problems

The deep red garnetis applied to the root chakra and the solar plexus to develop its activating effect on the internal and external sexual organs. When used regularly, it should alleviate potency problems. The garnet is known not only in the field of sexuality, to strengthen the stamina.

The Dioptas is traditionally used in sexuality problems. As a "stone of abundance" he is able to strengthen not only the physical regenerative power but also imagination and emotional depth. The Dioptas works best on the heart chakra and can be carried in a small bag or as a necklace on the chest.

Essential oils can be relaxing and stimulating at the same time. (Image: Daniel Schmid / fotolia.com)

Aromatherapy for potency problems

Odors have a strong effect on our subconscious, so in many cases of potency disorders and sexual aversion, aromatherapy has proven itself. Ginger, cumin, sandalwood and cardamom are among the fragrances that provide the man with relaxation and stimulation. Women who want to increase their sexual desire, however, should resort to iris, neroli or jasmine.

The essential oils contained in the spices are available at the drugstore or pharmacy. Sprinkle two to five drops (depending on the size of the room) into the water of an aroma lamp - which should be placed where you want to have sexual intercourse, for optimal effect.

Prevention: This is the best way to protect yourself from potency problems

  • Drink as little alcohol as possible. Although this often causes a short-term increase in desire, but hurts the erection and orgasm ability.
  • Giving up smoking is always a good idea to prevent or eliminate potency disorders. Because the nicotine contained in cigarettes has a negative effect on the circulation of the sexual organs.
  • Exercise regularly - but not over the top - sports. Because movement and activities such as Jogging or swimming make for physical fitness and cause the body to release more and more natural hormones and endorphins (endorphins).
  • Avoid retracted rituals such as the set "Saturday evening sex", because this can quickly lead to boredom and frustration. To increase desire and excitement, you should try (again) to bring more spontaneity back into everyday life and as often as possible to have "unplanned" sex.
  • Always keep an eye on your personal stress level. For permanent tension, fears, worries, grief and conflicts are often the reason for sexual aversion and erection difficulties.
  • Add to the inner restlessness and discomfort, various techniques and measures to reduce stress remedy. Have proved useful here, for example mental exercises, sports or relaxation methods such as Yoga or autogenic training.
  • (jvs, nr, updated on 18.8.2016)

    literature

    • Pharmazeut.-Scientific. Department of Bayer AG (ed.): The illustrations of the Pharmacopoeia of the Shao-hsing period of 1159, Leverkusen 1956
    • W. Binder: Naturheilkundliches Ernährungsbrevier, Verlag für Naturmedizin und Bioenergetik, 1987
    • E. Veit: The Ayurveda medicine book, Delphi at Droemer 1998
    • M. Suter: "The cook", Zurich 201016351a2cc0b08c03