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broccoli
Broccoli is one of the so-called flowering vegetables and is rated in view of its ingredients as a particularly healthy variety of vegetables. Thus, broccoli can score with numerous phytochemicals such as the flavonoids, but also with minerals such as calcium, iron, potassium and sodium. In addition, the Kreuzblütengewächs contains vitamin C, various B vitamins and beta-carotene. 
Current study: Type 2 diabetes - broccoli lowers blood sugar According to a recent study, broccoli can lower blood sugar. Broccoli obviously has a natural effect on the blood sugar in type 2 diabetics ... More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/aktuelle-studie-typ-2-diabetes-brokkoli-senkt-den-blutzucker-20170713283729" data-lang = "de" data-theme = "color" data-orientation = "horizontal"> Diet: Green broccoli much healthier than previously thought Broccoli can even protect against heart disease and some cancers It has long been known that broccoli is great for our health. More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/ernaehrung-gruener-brokkoli-deutlich-gesuender-als-bisher-gedacht-2016062469907" data-lang = "DE" data-theme = "color "data-orientation =" horizontal "> 
Study: Broccoli boosts our immune system Broccoli boosts our immune defense Researchers have discovered how dietary constituents and environmental factors affect the immune system. Different coal ... More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/studie-brokkoli-verstaerkt-unser-immunsystem-2016052567003" data-lang = "DE" data-theme = "color" data-orientation = " horizontal ">
Health benefits
The positive health effects of broccoli include cancer prevention, immune system and vision enhancement and normalization of diabetes blood sugar levels. Although broccoli can also be consumed raw, in this country is rather the consumption in cooked form usual. In order to preserve as many healthy ingredients as possible, a gentle method (steam cooking) should be chosen for the preparation. (Fp)
Current study: Type 2 diabetes - broccoli lowers blood sugar According to a recent study, broccoli can lower blood sugar. Broccoli obviously has a natural effect on the blood sugar in type 2 diabetics ... More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/aktuelle-studie-typ-2-diabetes-brokkoli-senkt-den-blutzucker-20170713283729" data-lang = "de" data-theme = "color" data-orientation = "horizontal"> Diet: Green broccoli much healthier than previously thought Broccoli can even protect against heart disease and some cancers It has long been known that broccoli is great for our health. More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/ernaehrung-gruener-brokkoli-deutlich-gesuender-als-bisher-gedacht-2016062469907" data-lang = "DE" data-theme = "color "data-orientation =" horizontal "> 
Study: Broccoli boosts our immune system Broccoli boosts our immune defense Researchers have discovered how dietary constituents and environmental factors affect the immune system. Different coal ... More 'data-url = "https://www.heilpraxisnet.de/naturheilpraxis/studie-brokkoli-verstaerkt-unser-immunsystem-2016052567003" data-lang = "DE" data-theme = "color" data-orientation = " horizontal ">