work stress

work stress /
Work stress arises from too high performance pressure at work in connection with too little opportunities for recovery. If the stress persists over a longer period of time, this can have numerous negative health consequences, which include both psychological problems and physical impairments. For example, stress at work is associated not only with burnout syndrome and depression, but also with increased susceptibility to infections, allergies and various other diseases such as Crohn's disease or atopic dermatitis. In addition, stress can be a direct cause of ailments such as abdominal pain, headaches, back pain or high blood pressure. (Fp)

Study: When work stress hurts sleep

Those who have a lot of stress at work often sleep badly. Researchers from Oslo have analyzed which specific stressors are the key to sleep.
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