Do not place vegetarian tofu sausages in the middle of the grill

Do not place vegetarian tofu sausages in the middle of the grill / Health News
Vegetarian tofu sausages are no longer a rarity when grilling. But in the preparation of the sausage alternative is something to consider. Otherwise the taste and the health suffer.


The barbecue season is in full swing. "With more and more consumers now land crops alternatives on the grid. In addition to side steaks and vegetable skewers, there is a wide range of vegan grilled specialties, "explains Sebastian Joy, Managing Director of the VEBU (Vegetarian Federation Germany).

Do not grill vegetarian tofu sausages in the middle of the grill. Image: Kristina Retten - fotolila

Tips for vegetarian-vegan barbecue fun
The vegetable grill variants such as tofu sausages and side steaks are sensitive to heat and should therefore always be placed on the edge of the grill. Turned around at regular intervals, they are ready in no time. For vegetables, peppers, eggplants and zucchini are the favorites. All are combined in a vegetable skewer and can be extended with whole mushroom heads. Let the vegetarian skewers rest a few hours before in a marinade of oil, salt, pepper and herbs and season with chili and garlic as desired.

Conscious decision for sustainable nutrition
"More and more young people are consciously opting for a sustainable, plant-based diet," says Joy. That at the same time the consumption of meat decreases, he is not surprised. "Herbal alternatives are usually healthier and actively contribute to climate protection. Almost every product is now available in a vegetable version. Whether Schnitzel, burger patty or Currywurst, "said Joy. (pm, sb)