School sports Proper clothing reduces the risk of accidents

Reduce the risk of accidents in school sports through proper clothing

08/20/2014

To prevent accidents in physical education as possible, according to experts, should be put on proper clothing. These include short pants, short-sleeved T-shirts, indoor shoes and sports glasses. Also, more freedom of movement is made possible.

Lower the risk of injury in physical education
With the right clothes can reduce the risk of injury in school sports, it says in a message from the news agency dpa. Accordingly, short-sleeved shirts and short pants give the student freedom of movement and a helper can, for example, better apply his supportive grips during gymnastics. In addition, universal indoor sports shoes are advisable for the feet. These are, unlike running or jogging shoes, suitable for fast rotary movements, which are necessary for example in ball games, as the accident insurance explained Saxony.

Indoor shoes and sports glasses
In addition, the indoor shoes dampen jumps better than joggers. Another important factor in shoes is that they should be accurate. For physical complaints such as back pain, back pain or knee pain are often caused by incorrect footwear. As the dpa message goes on to say, even everyday goggles in physical education involve risks. For example, it could shatter on impact with a ball. Therefore, contact lenses or special sports glasses individually adapted by the optician are better. (Ad)