Do Vitamin B Pills Eliminate Lung Cancer in Men?

vitamin B
Vitamins and minerals are needed by the body. The vitamin B complex contains vitamin B1, B2, B3, B5, B6, B7, B9, B12. The body can not store vitamin B, and the daily intake of B vitamins is necessary.

vital
The most important role of the vitamin B complex is to absorb energy from the diet and give it to the body. The vitamin B complex brings appetite, vision, activates the nervous system, keeps the skin fresh, supports digestion, helps to utilize proteins and produce blood cells, helps the body to use fats, protects against backbone and brain defects.

Genes and hormones
In addition, vitamin B helps to make genetic material and hormones, to take energy from carbohydrates and supports the growth of hair. The vitamin B complex is also necessary to prevent anemia that arises from a vitamin B deficiency.

Overdose
B Vitamins dissolve in water, and we excrete their excess urine. When taken in amounts, they can increase blood sugar and cause skin problems, damage the heart and liver. Excessive amounts of vitamin B3 may interfere with vision, induce nausea, and cause stomach discomfort.

Higher lung cancer risk in men
Scientists from Japan and the US published their findings in the Journal of Clinical Oncology. Therefore, men who used vitamin B6 or B12 as a dietary supplement had a higher risk of lung cancer - but women did not.

Are vitamin supplements generally dangerous?
This increased risk would only apply to vitamin B supplements, but not for multivitamin supplements. Earlier studies suggest even less cancer risk from multivitamin supplements.

The method
The researchers evaluated data from 77,000 Americans aged 50 to 76 years. These indicated which vitamin supplements they had taken in the two years before.

More information
The researchers also included size, age, diet, education, alcohol and cigarettes, as well as the case histories, and included this in the calculations.

Six years of observation
The researchers watched the participants for six years. 808, one percent, fell ill with lung cancer.

Double risk
Men who took vitamin B 6 and B 12 as a single preparation, and in a high dose of at least 20 milligrams of B 6 or 55 micrograms of B12, doubled their risk of developing lung cancer.

Increase by 0.7%
1.2% of men who did not take any vitamin supplements suffered from lung cancer during the study period, 1.9% of those who consumed the most vitamin B 6, and 2 of those who took the most B12, 2%. (Dr. Utz Anhalt)