Ingredients That puts a Big Mac in your body in less than 60 minutes

Even after 60 minutes, the popular burger is still heavy in the stomach
Double meat, cheese, salad and a special sauce: For many fast-food fans, the legendary "Big-Mac" is one of the most popular offers in the fast food restaurant. But this is obviously not only due to the characteristic taste. Instead, the ingredients in the body seem to align far more than the consumer knows. The American blog has taken a closer look at the Big Mac and explains its impact on our health.

Double Burger has been on the market for almost 50 years
Almost everyone knows it and for many it is one of the most popular dishes in the fast food sector: The famous "Big Mac", which was created by McDonald's and first introduced in 1968 on the American market. Combined with French fries and a soft drink, it quickly replaces a whole dinner with many Burger fans, because with more than 500 calories per piece, it already covers more than a quarter of an adult's daily requirement.

The body needs three days to digest a Big Mac. Picture: Dron - fotolia

Accordingly, it is anything but a "light" snack, but puts the body much more than the advertising suggests. But what happens after eating a Big Mac? The American consumer side fastfoodmenuprice.com clarifies.

The first ten minutes: Already within the first minutes after the consumption of the burger, according to the report it would come to strong reactions in the body. The reason is the high nutritional value, because the Big Mac comes in the US to 540 calories per piece. In Germany, according to the nutritional information of the company, "only" 509 calories - but with a burger already a large proportion of the daily calorie amount is covered.

Accordingly, the fast "snack" raises the blood sugar level, and the extreme amount of calories causes the release of the "happy-hormone" dopamine in the brain. "This process is similar to that of drugs like cocaine and contributes to the likelihood of a feeding attack," according to the blog's owners on their website.
20 minutes after eating: About 20 minutes after eating, the sugar from the dish would now enter the bloodstream, causing the blood sugar level to continue to rise. The Big Mac contains a high amount of corn syrup and sodium supplements that cause the body to eat even more. In addition, these ingredients are harmful to health, as they could cause obesity, diabetes and heart disease.

After 30 minutes: Now comes the thirst. This is due to the "huge amount" (970 milligrams) of sodium in the burger, which could cause dehydration. "Since the symptoms are similar to starvation, they now believe that it's time for the next burger," say the blog's owners.

In addition, the salt stimulates the heart to beat faster to pump more blood through the veins. As a result, high blood pressure, in an emergency, even threaten heart disease or stroke.
40 minutes later: "Are you still feeling hungry after eating a Bic-mac?" This phenomenon is probably familiar to many fast food lovers. The reason for this is the initially rapid increase in blood sugar - but then suddenly falls again. This creates a feeling of hunger, although the stomach is actually well filled with the just-eaten burger.
After an hour: 60 minutes after the enjoyment of the burger, the digestion of the burger begins slowly. But that takes time, because while the body normally needs between 24 and 72 hours for the digestion of a meal, this process can take up to three days on a Big Mac due to the high fat content.

"It also takes about 51 days to digest trans fatty acids. A Big Mac contains 1.5 grams of trans fat. Several studies have proven that trans fats can be linked to heart disease, obesity, cancer and diabetes, "the report said.

Better abstain from regular consumption
Accordingly, Big Mac fans should try to leave the operators of fastfoodmenuprice.com with an occasional enjoyment of the special burger. Because the ingredients could cause serious damage to health - especially if they are consumed regularly. (No)