Turmeric spice turmeric acts on arthritis

Turmeric curcumin is known for its anti-inflammatory and antioxidant properties. It is therefore used in inflammatory rheumatic diseases such as used the chronic arthritis. Korean scientists have now demonstrated in a meta-analysis the effectiveness of alleviating the symptoms.

Study shows effect of turmeric.

As part of their meta-analysis, the scientists evaluated eight studies that met defined inclusion criteria. In most studies, the turmeric extract was taken at a dose of 1000 mg per day for a period of eight to twelve weeks.

The primary endpoint of all studies was the degree of pain. Secondary outcome measures included other arthritis-specific symptoms such as inflammation, stiffness, degree of swelling and joint mobility. In almost all studies, pain intensity was measured using the WOMAC questionnaire (Western Ontario & McMaster Universities Osteoarthritis Index) and scored using a visual analogue scale to measure subjective pain.

Scientists were able to show that curcumin relieved arthritis pain and inflammation-specific symptoms as well as standard-use analgesics and anti-inflammatory drugs (such as ibuprofen and diclofenac). However, the turmeric extract had far fewer side effects than the standard medication.
The study can be found here.