lonliness

lonliness /
Man is a herd animal, it is often said. On the other hand, loneliness is a sensation in people who are separate or isolated from other people. In the first place, loneliness is rated as something negative. Loneliness can, under certain conditions, also have positive aspects that sort ideas or promote creativity. This is especially true for a self-chosen, temporary loneliness. For people who do not voluntarily fall into solitude, this can bring with it many health risks.

For example, lasting loneliness can become a heavy burden and, for example, cause stress and make you very unhappy. Experts compare the effects of loneliness with the health risks of smoking, obesity and hypertension. Various studies have shown that loneliness increases the risk of developing heart disease, lung disease, depression, sleep disorders and dementia. There is no measure of loneliness because it is subjectively perceived differently. Some people feel lonely in a crowded room, others can live for months as a hermit, without feeling lonely. (Vb)

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