Apple

An apple can score with many healthy ingredients such as vitamin A, vitamin C, vitamin D, vitamin B6, vitamin B12, calcium, iron, unsaturated fatty acids and so-called pectins. The pome fruit is therefore valued not only for its taste, but also for its positive effects on health. Regular apple consumption is attributed, inter alia, to a preventive effect on diseases of the cardiovascular system, cancer, diabetes and asthma. Overall, apples are a very healthy fruit and apple juice (especially Naturtrüber) has been shown to have a preventive effect in some of the mentioned symptoms. (Fp)

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