All articles - Page 480
Sports study Strong legs keep the brain young
Sport protects body and mindStrong legs could help protect our brain against cognitive aging. Activities such as running, walking and...
Sports doctors warn Incorrect warming mostly cause serious injury
The most common football injuries and their causesToday, the European Football Championship starts and many football fans will eagerly watch...
Sport advice for beginners To tackle the inner bastard
Psychologist gives tips for beginners: How to overcome the bastardAlthough everyone knows that sport is healthy, there are always excuses...
Sports myths Sports can also be unhealthy
Sports myths under the microscope: An expert explains why sport can also be unhealthy 29/02/2012 Sports expert Professor Ingo Froböse...
Sportmuffel should start with simple courses
Seniors: Sportmuffel should start with simple courses in old age Finally time for the hobbies: If you retire after a...
Sports Physician Are 20 minutes of fitness exercises enough to permanently lose weight?
Long training with low intensity promotes fat burningHow much time should we invest at least to be fit and burn...
Sports Medicine This can prevent side punctures
Regular running is healthy. It helps to prevent cardiovascular disease and reduces the risk of diseases such as diabetes or...
Sports Medicine Without muscle training, the body falls silent
Muscles as the communication center: Why strength training is important for the bodyRegular exercise can help to significantly reduce the...
