Health News - Page 462

Sport advice for beginners To tackle the inner bastard

Psychologist gives tips for beginners: How to overcome the bastardAlthough everyone knows that sport is healthy, there are always excuses...

Sports myths Sports can also be unhealthy

Sports myths under the microscope: An expert explains why sport can also be unhealthy 29/02/2012 Sports expert Professor Ingo Froböse...

Sportmuffel should start with simple courses

Seniors: Sportmuffel should start with simple courses in old age Finally time for the hobbies: If you retire after a...

Sports Physician Are 20 minutes of fitness exercises enough to permanently lose weight?

Long training with low intensity promotes fat burningHow much time should we invest at least to be fit and burn...

Sports Medicine This can prevent side punctures

Regular running is healthy. It helps to prevent cardiovascular disease and reduces the risk of diseases such as diabetes or...

Sports Medicine Without muscle training, the body falls silent

Muscles as the communication center: Why strength training is important for the bodyRegular exercise can help to significantly reduce the...

Sport activities improve the learning ability of children

Sport after learning has a positive effect on the memory of childrenMany parents are probably familiar with the following problem:...

Sporting activity allows brain cells to regrow, thus protecting against Alzheimer's

Sport releases the protective Alzheimer's hormone irisin Can sport and physical activity protect people from the onset of Alzheimer's? Researchers...

Sporting active life can prevent cancerous diseases

How much exercise do we really need to protect our body??Lots of exercise or frequent physical activity can reduce the...